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Ideal Weight Calculator

Find your ideal weight range based on height and frame size

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Average Ideal Weight

159 lbs

(72.3 kg)

You are 11 lbs (4.8 kg) above the average ideal weight

Results by Formula

Devine (1974)161 lbs (73.0 kg)

Most commonly used in clinical settings

Robinson (1983)157 lbs (71.0 kg)

Modified Devine formula

Miller (1983)155 lbs (70.3 kg)

Tends to give higher estimates

Hamwi (1964)165 lbs (75.0 kg)

One of the earliest formulas

Healthy Weight Range (BMI 18.5–24.9)

129 lbs

Minimum

174 lbs

Maximum

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What is Ideal Body Weight?

Ideal body weight (IBW) is a target weight range based on height and gender that is associated with the lowest risk of health problems. Several formulas have been developed over the decades, each with slightly different approaches. This calculator uses four of the most widely recognized formulas and provides an average.

About the Formulas

The Devine formula (1974) is the most widely used in clinical practice and was originally intended for calculating drug dosages. The Robinson (1983) and Miller (1983) formulas are modifications of the Devine formula. The Hamwi formula (1964) is one of the earliest and is still commonly referenced. All formulas use height as the primary variable.

Important Considerations

Ideal weight formulas provide general guidelines and do not account for body composition, muscle mass, bone density, age, or ethnicity. A muscular person may weigh more than the "ideal" range while being perfectly healthy. Use these results as a reference point, not a definitive target. Always consult a healthcare professional for personalized guidance.

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